4.9 stars on Google

"Pulse studio was like nothing I’ve ever done before. I’ve been a member of many gyms and the workout was fantastic. Small group setting increased accountability and pushed me harder while getting a solid workout in under 30 min. The pulse while working out made me feel like I did a 2 hour workout. The additional machines for wholistic recovery is a big differentiator. Thank you pulse studio for the work you do!"

"This has to be one of the best ways to burn fat and build muscle. You will love the professional trainers, tech to schedule your session as well as track your progress are worth the investment in yourself. I also have targeted muscle stimulation, tools, red light therapy and more."

"After more than seven years of chronic lower back pain, I honestly thought I had run out of options. I had tried surgeries, physical therapy, injections, radiofrequency ablations, PRP treatments, chiropractic care, medications—you name it. Despite all of that, I couldn’t sit for more than 30 minutes, couldn’t stand for more than 30 minutes, and spent much of my day lying flat in bed just to get some relief. In March 2026, I decided to give EMS (Electro Muscle Stimulation) training a try. I expected to improve my strength and fitness, but I never imagined how dramatically it would change my life. Within just a few months, not only has my body transformed physically, but my chronic back pain has improved beyond anything I thought was possible. Today I can sit through meetings, stand for extended periods, and enjoy everyday activities that had become impossible for years. I have more energy, greater confidence, and most importantly, I’ve gotten my life back. What impressed me most wasn’t just the technology—it was the personalized coaching, encouragement, and genuine care I received every step of the way. The trainers understood my limitations, pushed me appropriately, and celebrated every milestone with me. If you’re dealing with chronic pain, weakness, or simply looking for a smarter way to improve your health, I can’t recommend EMS training highly enough. While everyone’s journey is different and no one can promise the same results, I can honestly say this has been one of the best decisions I’ve ever made. It gave me something I had almost lost—hope. Thank you Flo and Samantha for helping me reclaim my quality of life."

"I absolutely love Pulse Wellness Spa! Their customer service is truly outstanding — everyone is welcoming, knowledgeable, caring, and genuinely wants to help you feel your best. One of the things I appreciate most is the variety of advanced wellness technologies they offer. From the hyperbaric oxygen chamber to the incredible EMS electric Muscle stimulation suit workout, they provide innovative options that are hard to find anywhere else. The 20-minute EMS workout has been amazing for helping me strengthen and heal my body while recovering from toxic mold illness. It’s efficient, low-impact, and leaves me feeling energized and stronger."

"Had a great experience with EMS pulse workout. The workout itself is efficient and effective, but what really made it stand out was the amazing staff—Samantha, Snizhana, and Flo were all incredibly welcoming, knowledgeable, and motivating. They made the whole experience comfortable and enjoyable. Highly recommend!"

"As a client who has gone to pulse for over three years, I can honestly say it is the best and most effective exercise facility I have ever used. I did EMS regularly during those three years and it completely transformed my health and my body. I have gotten lots of compliments about how I look and it’s all because of Flo and Sam and the entire team there at pulse. They have also been extremely accommodating with my schedule and have always been courteous, respectful and extremely knowledgeable with all of the different types of health and wellness programs that they offer. The pricing is fantastic too, and the facilities are well kept. My only wish is that everybody would know this so that the business could grow exponentially. I lost almost 50 pounds during just a couple of years and then from there on gained almost 15 to 20 pounds of pure muscle in all the right places. My lower body and my upper body were completely balanced and looked great thanks to Flo and the team."

"You have to try this place! The EMS workout is like nothing I have ever experienced. I didn’t know what to expect my first time but now I’m here several times a week. Never felt so good after a workout. Flo knows his stuff and will make sure you feel welcome and are taken care of. Samantha is an incredible trainer, she will work you hard but her fun and friendly personality makes it feel like a workout with friends. I HIGHLY recommend giving it a try…you’re gonna love it!"

"For somebody who is underway and lost a lot of muscle struggles with low energy the pulses gave me a sense of energy where I felt like I can work out while having the suit on still days after my first free session I have had tighter looking skin and more energy throughout the day this is motivation for me so when I go back to the gym I could finally succeed at what I'm trying to succeed at that is growing muscle so next year I can be a fitness model or by the end of the year with my excessive training I am a believer in EMS now that I had tried it out I thought it was a gimmick at first and then I was highly surprised when I finally went in found out for myself Right now they have great deals and get two sessions a week that way I can work on building stamina before going to the gym I will be working with them probably until the end of the year and will eventually bring it down to one time a week I look forward to seeing Samantha and her husband again they're at Paul's Fitness for another half a year of EMS training thank you everybody should try this even if you're injured and you want to keep your muscle this is a great opportunity to do so"

"Who knew 20 minutes couple of times a week could pack this much of a punch?! I was skeptical at first, but now I am hooked… Wether you are trying to get stronger, improve your fitness, or work around your pains, aches, and limitations - you will benefit. I wish I found this place sooner. The owner and staff are amazing, encouraging, and fun. 100% no judgement zone. Come with an open mind and you will be pleasantly surprised!"

"I can’t say enough great things about this wellness studio! From the moment I joined, I felt welcomed and supported. I started the exercise programs to focus on weight loss and toning, and the results—both physically and mentally—have been incredible. The people truly make this place special. Samantha, Flo, and Jack are exceptionally knowledgeable, kind, and genuinely fun to work with. They take the time to understand your goals, keep you motivated, and make every session enjoyable. What they offer here is truly amazing. They have so much to offer, EMS programs, tesla, red light therapy...expert guidance, and a positive, encouraging environment. I’m so glad I found this studio and would highly recommend it to anyone looking to improve their health and feel great doing it! Thank you!!"

"If your looking for an intense workout, body recovery, or just wanting to get in shape…This is the place to go. 30 minute workouts feel like 3 hours. The on-site trainer, Flo, works with everyone of all ages(except minors) and sizes. Each person gets their own personal goals and Flo will adjust to your wants and needs. The advanced technology they use is so new and innovative, it’s destined to work for all body types. Amazing Experience!!!!!"

"Sure there are many gyms around and they deliver great results but one of the main reasons I like tOrange fitness Clearwater is the friendly staff, they make you feel at home since the minute you walk in, the workouts great results physically and mentally , the coaches have great energy too"

"I just discovered EMS, Body Sculpting and all the treatments that Pulse offers. I am loving the EMS workouts and plan on doing it long term. I can feel my muscles bending to my will already and I've only done about 3 sessions. Flo and Samantha are kind and helpful and they make the whole process enjoyable. I am really happy I found this place."

"What an absolutely fantastic experience! I was so impressed that I’ve already shared it with friends and family—and even brought my son to check it out. The EMS technology delivers an extraordinary full-body workout in just 20 minutes, making it perfect for anyone with a busy schedule. The owners and staff were incredibly knowledgeable, welcoming, and eager to help. Their passion for wellness truly shines through. I will certainly be back often and highly recommend it to anyone looking for an efficient and effective way to stay in shape!"

"I wish I found this place years ago. I would have saved myself from TKR surgery. The hyperbaric oxygen chamber and red light therapy have helped put my healing in hyperdrive (especially when I was dealing with some serious chemical burns), EMS has helped me gain more muscle than ever before in my life, because let's face it! I was never a gym goer unless it was for hydromassage therapy. Most recently, I got to experience the Tesla and Pelvic Floor Stimulation, which were immediate results. Flo, Samantha, and the team are great to work with. I leave smiling every time, and BEST OF ALL: there's FREE French lessons included!!!!"

"Great service and good people. Flo and Sam are great! EMS helps immensely with lower back issues."

"I joined Pulse after doing a trial of the EMS workout. I have never felt anything like it! I've been going once a week and I can tell it's helping in my fitness journey as I've gain a pound of muscle in a month! They have a lot of other services to help with health and wellness, too. Not to mention the people (Flo and Samantha) are welcoming, informative, and motivating! I'm so glad I've found this place and I can't wait to see how much more progress I make!"

"Always a killer workout. The combination of EMS, red light, and hyperbaric therapy is essential. Samantha and Flo are amazing trainers and truly great human beings — supportive, motivating, and knowledgeable."

"Flo and Samantha are great! The EMS workouts are only 20 minutes but it’s equivalent to a 3 hour workout. I love the one on one training. It’s really efficient and the technology they use is remarkable. Everyone is really kind and nonjudgmental. They are really eager to genuinely help. If you’re looking for an innovative way to workout and you don’t want to spend hours in the gym Pulse is a perfect option. I highly recommend this establishment."

"I highly recommend Pulse Wellness Center! Flo and Samantha are fantastic—extremely knowledgeable, professional, and truly passionate about what they do. They genuinely care about their clients and are dedicated to helping each person achieve their individual health and wellness goals. The level of care and personal attention they provide is unmatched. You’ll be in great hands here!"

"I started going to Pulse a few months ago as a weekly supplement to my normal workouts. The workouts are fun and Samantha and Flo are great motivators. They make sure the workouts are challenging but still doable. I always have a smile on my face when I leave at the end. I wasn't sure what to expect so for anyone curious it just feels like your muscles are vibrating during each pulse. It's definitely unique but you get used to it quickly."

"I’ve been coming to pulse for a year now, and I can see major results in the EMS workout program! It helps me build lean muscle, and I’d dare go so far as saying it’s a bio-hack for me. Meaning I am doing EMS 1x / week with some light cardio and yoga, yet my definition and muscle mass is that of when I worked out lifting weights 3-4x/week. I was very skeptical of those results when I started the journey; but I can say after a year the results show for themselves. In addition to EMS they have a plethora of other wellness treatments available including cold plunge, cryo, sauna, and more. Flo Sam Shannon and rest of team are extremely charismatic, friendly, and professional to helping you achieve your fitness and wellness goals. I don’t believe in cutting corners in life, but I do believe in being efficient with your time, and EMS has proven I can condense my workouts and spend my time more effectively. Highly recommend - there’s nothing else like it and like them"

"Pulse has been an incredible find for me! The EMS workouts are intense yet effective, and the TESLA has been a game changer for the stubborn areas where I hold my body fat. Flo and Sam are exceptional instructors who genuinely care about your progress and wellbeing. Thanks to their guidance and fantastic facilities, I've managed to lose 3% body fat overall in the past 3 months. I highly recommend Pulse Wellness to anyone looking to achieve their fitness goals in a supportive and motivating environment!"

"My experience here was absolutely phenomenal thanks to the super welcoming and knowledgeable Samantha! The owner as well has fantastic energy & passion for his craft, very talented. I used their new infrared sauna with red light & also cryotherapy (my first time), and came out feeling both physically & mentally refreshed. Looking forward to my next visit! Thank you"

"My visit to PULSE far exceeded my expectations! As someone new to the world of EMS training, I was skeptical at first, but the professional atmosphere and friendly staff at PULSE won me over immediately. Right from the start, I was warmly welcomed and given comprehensive advice. The trainers at PULSE are not only knowledgeable, but also extremely motivating. They take the time to explain every part of the training and ensure that the exercises are carried out correctly and effectively. The studio itself is modern and equipped with the latest EMS equipment. The cleanliness and hygiene in the studio are exemplary, which is particularly important in this day and age. The flexibility in making appointments should also be emphasized, which allows me to easily integrate the training into my everyday life. I am particularly impressed by the individual support and the customized training plans, which are tailored to my personal fitness goals. After just a one sessions, I felt a significant improvement in my fitness and strengthened muscles. I can recommend PULSE to anyone looking for an efficient, time-saving and professional training option. A big thank you to the whole team at PULSE for the great experience!"

"Flo & Sam are awesome. Great place to get fit! I highly recommend. Jamie"

"I definitely LOVE the concept!! It is so different from what you do in the other fitness studios! The owners are very knowledgeable and they guide and support you to succeed with your fitness goals. The EMS method offers fast results and you really have fun during the 20min workout! I recommend everyone to try it, I was very skeptic at the beginning but I am now totally convinced!"

"Flow and Samantha are dynamic! They lead you into an incredible experience towards wellness. As a health & wellness and beauty enthusiast this place is state of the art! Everything l have been learning this year is all in one space. It’s truly affordable. Your health is your wealth is not a cliché it’s just a true fact. Pay now or pay later. I felt incredible after my one workout. There’s so much healing in this place. Truly looking forward to joining."

"One of the best couples you can come across to own a business. You instantly feel welcome and like family here. I originally went just for cryotherapy but ended up trying an array of different health services they had starting with the EMS. It was everything they claimed. I felt great afterwards. If I could give them 10 stars I would. Will definitely be coming back! See you soon Flo!"

"Amazing! I met Flo and his team at a biohacking conference in Miami in 2025. I live across the state from Pulse, and I was invited to try the technology. Wow wow wow! Personally I don't like going to "the gym" or being part of the social aspect. The gym is work for me, because I have a specific goal. When my routine is interrupted waiting for someone to take their selfie on a piece of equipment, I get irritated. This is what sets Pulse apart from the rest. First, there's no nasty equipment that wasn't cleaned by the prior user. Second, I don't have to wait. Third, I get REAL results from the EMS technology. If you were to buy all the modern tech that is in Flo's facility, you'd break the bank. I see the studio like owning a boat. If you aren't using it daily, why spend the wad of cash on it to sit idle? "Renting" the red light, cryo bath, tesla, or hyperbaric chamber makes SO much more sense. I don't have the room for it all, I don't want the upkeep, and I would rather hold onto my cash for other things. Flo makes it simple to enjoy the benefits of use without the negatives of ownership. If you want sincere one-on-one attention, no hassles, and save a significant amount of time, join Pulse! I'm serious. You can get a full body workout from the EMS system in what I'd think is 1/3 or 1/4 the time it would take to drive to a traditional gym, get into the workout, wait for equipment, socialize, work out some more, then go home. In a half hour at Pulse, I can get more done than 2 or 3 hours in a typical single traditional gym visit. See below. If social is what it's about for you, then don't mind my words. But if you just want results, I don't see how you can go wrong at Pulse. If you live within 30 or 45 minutes of this studio, you are a fortunate person to have this in your backyard. Expanding on the traditional gym: Drive 30 min, exposing your car to wear and tear, burning fuel, sitting in traffic, and knowing you could have a wreck or breakdown. Work out for an hour. Is this a full hour of muscle work? Or is it exertion, rest, waiting for equip, cleaning what you used for the next person, then lather, rinse, and repeat? If you could delete the time "wasted" that wasn't dedicated to muscle movement, how much time did you really devote to exercise? I know for a fact that in a 30 minute EMS session, I get 10 seconds on, 4 seconds off of true muscle work. In a 30 minute session, that's 22 minutes of muscle work, 4 minutes of rest. The efficiency is profound, and profoundly important to me. Join Pulse, give it 30 days, and enjoy the results!"

"I only did two sessions of EMS and I already love it!! It is an absolute pleasure working out so efficiently and so quickly. The coach is exceptional: friendly, experienced, and funny. Flo gives excellent advice and makes working out, an enjoyment. I’m looking forward to going back soon and improving my results!"

"Samantha is awesome . Great personality and very helpful during workout. I'm doing the EMS workout and find it challenging in a good way. I'm getting a great workout in 20 minutes. Can't say enough good things ! No negatives."

"State of the art equipment and facilities — I have worked out for a long time and in 45 minutes here my muscles got one of the toughest workouts I have ever been through but it was fun at the same time! The staff is super nice and friendly, the environment is clean and with everything that they offer there really is everything someone could need from working out to recovery. I highly recommend anyone interested in getting in better shape to check them out and see what they have to offer"

"PYWS staff is amazing! They take the time to understand your needs and tailor each session so you get the most benefit. If you are looking for a place that genuinely cares about your well-being and delivers real results, this is it!"

"I love this studio. I come once a week for Electro Muscle stimulation, and in less than a half hour I get the tone and energy I need. I will be 68 in August and think this workout program is great at any age. Come and visit Florent and Samantha. They will give you a tour. The possibilities are endless."

"All I have to say is WOW! I'm extremely busy and I haven't been able to hit the gym like I used to but I tried the EMS for 20-30 minutes, I haven't had a workout like that since back when I played college football. This is something my 70 year old mom can do. She doesn't really lift weights and is a diabetic but needs to build muscle tone and strength, she has all the pains so regular gym workouts aren't really good for her. I highly recommend that everyone try this especially if you don't really have time to workout but you want the benefits of working out."

"Amazing place and amazing people. I’ve been doing the EMS workout, cryotherapy, and Teslatherapy. I could see an improvement in strength after my second EMS workout. Samatha is a great instructor and cheer leader. She is never condescending if you can’t quite do the exercise. Treatments are tailored to your needs and wants. This is not a “cookie cutter” place. Mix and match the treatments you want. Samantha will educate you a what each treatment can accomplish. I’m so glad I found Pulse!!"

"Loving this workout. No doubt that it works all major muscles and no rick of injury."

"As someone who's hardly ever set foot in a gym before, I can say that Samantha’s supportive nature has been a game-changer. I wholeheartedly recommend this place. With my social anxiety, the small class sizes—never more than three people—are a huge plus and make me feel super comfortable."

"Love Pulse’s EMS, red light therapy, Tesla and Cryotherapy. Results can be seen!! The great customer service and profuse knowledge of Flo and Samantha make it a positive experience. Highly recommend!"

"I went to Pulse specifically for the red/infared light treatments and ended up trying EMS. The EMS was an effective way to train and worked muscles I probably do not hit at the gym. The red light is to help with arthritis and I do feel a bit relief after onky 2 sessions. The people at Pulse are all very friendly, helpful and knowledgeable."

"Top world athletes use hyperbaric treatment to expedite healing of injuries. It's a very common practice. I recently broke a leg. After a few weeks of treatment, my doctor stated my healing speed was far superior to what he expected as in x2 to x3 times faster than normal. Pulse Wellness staff is always eager to educate with a pleasant approach. They are far better priced than most of their competition. Always a pleasure to visit."

"This place is awesome everyone should try at least one session with Flo and Samantha you'll be hooked. It's only 20 or so minutes and your whole body gets a great workout and if you are injury prone like me way safer. Give them a go you won't regret it."

"Absolutely love Pulse Clearwater! Specifically, Florent & Samantha are tremendous and truly value their Clients and go above and beyond to ensure each one is supported! The commitment to their clients is unmatched. Highly recommend!"

"I just had the best experience at PULSE I’m pumped and motivated now. Very reasonably priced. Flo explains everything thoroughly give it a try what to you have to lose other than inches?"

"I started out with the intent of having Red/Infared Light Therapy for my arthritis. After meeting Flo & Sam, I tried the EMS training and fell in love so I got a package of training sessions. The workout (EMS) is only 20 minutes and you really break a sweat. The red/infared light has almost disappeared my joint pain in my hands. Not gone but I am greatly improved. I have only done 8 light treatments and the results are obvious. I will be a long term member of this great organization."

"Amazing work out ! I tried the EMS and loved it. Coach Flo is great, with many years of experience. I feel that I am in good hands. After 2 sessions, I can already see a good result ! Definitely recommend !"

"I love this technology, I am intensifying my workout and getting results. I lost 8 cm in the first 6 weeks. Flo is an amazing trainer and truly understands not just the mechanics of the body, but also the science behind how to incorporate EMS into a solid fitness routine......can't say enough about this place."

"Red light therapy is helping with my physical and mental healing after surgery. I can’t wait to get cleared so I can get back to doing the EMS classes. Flo and Samantha are great and very patient."

"Samantha and Flo are super nice and helpful. The EMS training is fun and intense. I love the Tesla therapy & the Cryotherapy as well! Extremely recommended !"

"I haven't done any sport for several months and after a few pulse EMS sessions with Florent I feel much better. Florent is an extraordinary coach, very professional and excellent advice. Thank you to Flo and Nancy for being so attentive and I recommend everyone to go there to make their own opinion but believe me you will quickly be addicted to it"

"I really like working out here. Flo is a great personal trainer. I am seeing results from my works outs using electro stimulation. They have a free work out that I recommend to see if this is the right fit for you."

"This office Is simply awesome. I feel at home here. Flo and Sam make you feel so welcome. I have tried a couple of the services provided. Those complement my gym work out. Love it. Happy to be here."

"Trainers/owners Flo and Nancy are very professional, patient and kind. They took time to understand what i need and to work with my limitations. They are positive and bring great energy to the workout!"

"It is an uplifting gym, and the staff are great! I have been going to this gym for about 8 months and am feeling much stronger and more fit."

"This place is amazing. Flo and his team are so knowledgeable and helpful. My husband and I both go here and are always so happy with everything we have tried! Highly recommend."

"I do EMS workouts there and I love it. The sessions are short so it's easy to incorporate in my schedule and it's a lot of fun!"

"Such a phenomenal place! Highly recommend seeing Sam, Flo, and Michelle for amazing EMS workout and other awesome therapies. Love love it!"

"Outstanding services!! Perfect if you want to become lean! Doing electro stimulation for 25 min really made me feel like I was doing it for 4 hours! Excellent!!! Can’t wait to go back next week!!! It s so much fun too!"

"Love the feeling of afterburn! Staff is always professional, fun, and encouraging."

"He is the best and you won’t be sorry !!! Go check my man out !!!"

"Great one on one coaching with top of the line technology to enhance your experience. I really enjoy the 20 minutes high intensity exercise as well as the cold therapy for relieving pain."

"I have seen results with multiple therapies. And revived personal treatment from staff. The gym is always clean and clean bathroom too."

"Best workout ever. I highly recommend. Electrostimulation is extremely efficient, and cryotherapy is an amazing pain killer"

"What an experience! So encouraging and knowledgeable for all levels of fitness. I felt so at ease with team Flo! Cannot wait to go back."

"really cool place, well equipped and great staff. I recommend the cryotherapy for a quick recovery after a good workout."

"My wife and I go workout at this place you get a 3-hour workout and 20 minutes unbelievable but true"

"This place is amazing! So many awesome things to help get your life back in order and be healthy and thriving. Go there TODAY! You won’t regret it."

"Wow that was great! They offer one free trial. It's a must no matter your age!"

"Great staff... friendly and very knowledgeable. The place is new and very clean, the equipment is modern and safe. Great variety of services. Couldn't ask for better."

"Best personal training in Dunedin plan Harbor Clearwater. I’ve been going for 6 months and the difference is noticeable. Great place."

"Very professionnal and sympathetic coach. A real pleasure to see the results after only a few sessions. To try it is to adopt it !"

"Amazing and helpful staff! Love coming here for cryo sessions and great pricing!"

"Just started last week and already impressed!! Fantastic staff with state of the art equipment!!"

"Love, love, love this place! The workouts are quick, fun and effective! Everyone should try this!"

"Great multiple services. Great products and interesting concept that works for toning and sculpting your body."

"Samantha is the best trainer ever! Thank you"

"Great 20mn workout. My favorite is EMS !"

"Everyone here is awesome and very supportive. Highly recommended!"

"Such a great atmosphere, the workouts are awesome!"

"Great and friendly staff, excellent services and literally unbeatable prices, give it a try!"

"Amazing!!!! Highly recommend adding this to your workouts!!"

"Great place, great coachings !"

"Love it"

"Love the owner very very helpful"

"Flo is a wonderful trainer, and more importantly human. I highly recommend!"

"Amazing experience with Flo at this gym, completely different to what I expected but am loving it and signed up for 3 months! Highly recommended"